Create space for change, Integrate movement for freedom

Jenna LMT, CPT

  • Myo-Therapy

    (Myo- Muscle)

    A mix of ashiatsu and manual therapy, focusing on areas of the body that cause discomfort. Tools I enjoy using in this session are cup therapy, pin and stretching, along with some active work by clients, trigger point therapy and scraping.

    45 min / 60 min / 75 min / 90 min

    120 min (full body requirement)

  • Ashiatsu

    Ashiatsu

    (Ashi-Foot , Atsu-Pressure)

    A broad firm deep pressure applied by a massage therapist foot that allows the body to relax while muscle tension melts away.

    If you’re looking for focus or therapeutic work please see Myo-Therapy

    60 min / 75 min / 90 min

    120 min (full body requirement)

  • Ashi- Thai

    Being fully clothed, wearing flexible material an Ashi-Thai session will consist of light to deep compression, warming the tissues to follow up with deep therapeutic stretching rocking in and out of stretches working with the breath to go a little deeper every time.

    90 min

  • Manual Massage

    Manual (hands-on) massage with no Ashiatsu, utilizing Cup Therapy, Scraping, Stretching, PNF, Trigger Point Therapy.

    Light-Medium pressure, for Firm schedule an Ashiatsu session.

    60 min / 75 min / 90 min

History of Ashiatsu

Japanese translation- foot pressure

ashi= foot, atsu= pressure

Ashiatsu has been around for more than 3,000 years spanning from many continents and various cultures. India, Japan, Thailand, China,Fiji the Philippines and Hawaii are locations where barefoot massage has originated from all using different styles by being performed with different balancing tools.

In Eastern medicine, the focus of Ashiatsu was to work with the energy “Chi”, or Ayuvedic energy line. Early forms of Ashiatsu were seen as healing art and not considered massage. After passing through culture’s generations from the Buddhist monks to India’s Chavutti Thirummal did Ashiatsu become a massage form done using less clothes and balancing tools.

In the United States Ashiatsu focuses more on relieving muscle tension and reducing aches. This Western style is known to improve posture, relieve pain and stress, treat spinal problems, while providing an incredible deep massage while still being gentle.

Monday-10:00PM-6:00PM

Tuesday- 10:00AM-6:00PM

Wednesday- Closed

Thursday- 10:00AM-3:00PM

Friday -10:00AM-5:00PM

Saturday, Sunday- Closed

Interested in working together? Fill out some info and I will be in touch shortly!